Nicole Elipas

yoga and meditation

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Tag Archives: stretch

Posture

Posted on March 17, 2014 by nelipas • Leave a comment

Have you seen the Ted talk by Amy Cuddy on posture and body language? There is a good chance you have, the video has over 16 million views. If not, it’s well worth it. You can view it here: http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are To quote; “Our bodies change our minds… and our minds change our behavior… and our … Continue reading →

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