Corporate Yoga

By Appointment, at your workplace
See my company’s website www.unfoldyogawellness.com for more details on corporate yoga and meditation class options and testimonials from corporate clients.

Online Yoga

Check out www.unfoldyogawellness.com/unfold-digital to find me teaching desk yoga and meditation online. Classes are live every Thursday at noon CST and the recordings can be accessed anytime afterwards if you sign up!

Private Yoga

By Appointment, at your home or office
I love helping students 1-on-1 work through an injury, gain strength, or work towards different yoga poses that might evade you in a public class setting. Contact me for more info. I have a fresh perspective on prenatal and postnatal yoga, so please don’t hesitate to reach out for help!