Hi Visitors! Did you know you can find me over at Unfold Yoga + Wellness? I’m not currently teaching at any studios, but I am teaching corporate classes and online classes.

Our new program, Unfold Digital, allows us to teach live online classes. My partner Katie and I have been alternating teaching both Desk + Chair yoga classes and Meditate + Breathe mindfulness classes. I hope to see you there! If you catch the class live you can chat with me in the chat box. You’re also welcome to email me afterwards with any suggestions for future classes. Click the link to sign up.

Please join me! I miss seeing my regular yoga students 🙂